Does Nau Energy Drink Actually Work? (The Reality) (2023)

Does Nau Energy Drink Actually Work? (The Reality) (1)

The energy drink Nau Energy is respectable and generally healthy.

In a nutshell, Des[ite Nau not having any caffeine, you’ll definitely gain a boost NAU Energy works as an Energising Drink, and you’ll be able to handle lengthy gaming sessions, study sessions, or work sessions with ease and clarity. You’ll perform better if you consume Nau energy drink.

To enter the zone and affect the game’s outcomes, a gamer requires calm hands, a clear head, and mental focus. Nau energy drink satisfies this need for gamers.

Nau Energy is consumed by gamers to boost their efficiency. The best aspect is that consuming it won’t cause you to feel jittery, crash, or exhausted.

Being both caffeine- and sugar-free makes Nau Energy special. But is it harmful to you?

Nau Energy is healthy for you because it contains natural components like lemon balm and cognitive to relieve your discomfort and give you a boost.

Having said that, it’s a good idea to discover more about Nau Energy so you can continue reading and be aware of all you’re getting if you choose this energy drink!

Page Contents

Nau Energy: What is it?

The energy drink powder Nau Energy makes claims that it won’t have any unfavorable side effects while helping you focus better.

Nau Energy is exceptional because it contains neither caffeine nor sugar. Both of these are very beneficial in reducing the likelihood of health issues.

Does Nau Energy Drink Actually Work? (The Reality) (2)

Nau Energy’s Benefits And Drawbacks

Let’s list Nau Energy’s pros and cons.

Benefits of Nau Energy

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The benefits of Nau Energy are listed below.

  • Increases energy
  • Increases productivity
  • No jitters or crashes
  • effective mood booster

Nau Energy’s drawbacks

Below is a list of Nau Energy’s drawbacks.

  • a little pricey
  • No tub for numerous servings
  • not suitable for pre-workout

Is Nau Energy Harmful To You?

If you use Nau Energy moderately, it won’t harm you.

Sugar and caffeine are not included in Nau Energy. Both of these are very beneficial in reducing the likelihood of health problems emerging.

Natural medicines like lemon balm and cognivia offer comfort and a boost.

It cannot be taken as a pre-workout supplement, though. Nau Energy is still an artificial energy supplement and should be eaten in moderation even though it doesn’t include caffeine or sugar.

Ingredients In Nau Energy

The components of Nau Energy that make it a potent performance booster are listed below.

  • Maltodextrin (Maize)
  • Vitamins
  • Trimagnesium Citrate
  • D-Pantothenate calcium
  • Pyridoxine
  • Hydrochloride
  • Nicotinamide
  • Acidity Regulator (Citric Acid)
  • Flavor
  • Salvia Extract
  • Cranberry Extract
  • L-theanine
  • Sweetener (Sucralose)
  • Lemon Balm Extract
  • Anti-caking Agent
  • Tricalcium Phosphate
  • Natural Colorant (Cholorophylin)

Chemicals used in Nau energy drinks for taste and preservation, including extracts and colorants, are present. Don’t be intimidated by the list, though; I’ll go into all the specifics and tell you whether or not they are harmful to your health.

Nau Energy Supplement Facts

Reviewing the nutritional facts is essential before using any product. The table below contains the nutritional facts for the Nau Energy drinks.

Does Nau Energy Drink Actually Work? (The Reality) (3)
NutrientsAmount Per 100mL ServingRecommended Daily Intake
Dietary Fiber0.03g25g
Vitamin B60.2mg2mg
Pantothenic Acid0.8mg10mg

Nau Energy’s formula contains relatively few calories and is free of caffeine and sugar. It contains magnesium and a number of B vitamins, giving your body the essential nutrition it needs.

Calories In Nau Energy

Each serving of Nau Energy has eight calories.

This drink is a great option if you’re attempting to lose weight or just want to consume fewer calories for a healthier body.

A calorie is a measure of energy derived from data on food and drink. The NHS recommends that healthy individuals consume 2,000 to 2,500 calories daily.

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You’ll have more room to indulge in other calorie-dense items because Nau Energy has no calories.

Carbohydrates In Nau Energy

Each serving of Nau Energy has 1.3g of carbs.

Like calories, carbohydrates are an additional energy source that is always available in the meals and beverages you consume.

Carbohydrates are another in-demand nutrient in Nau Energy. Therefore, Nau Energy is your best option if you’re following a low-carb or ketogenic diet because it contains nearly no calories from carbohydrates.

Does Nau Energy Contain Caffeine?

Caffeine is not a component of Nau Energy’s composition.

Is it feasible to consume a caffeine-free energy drink? I’m aware of how odd that sounds, but it’s definitely an energy drink.

Since Nau Energy Drink contains no caffeine, it is devoid of all the drawbacks and side effects associated with caffeine consumption.

Nau energy drink does a better job of replacing caffeine because it uses natural ingredients. Similar to coffee, these chemicals keep you alert and energized without having any negative side effects.

Does Nau Energy Drink Actually Work? (The Reality) (4)

Flavors Of Nau Energy Drink

There are five surprising flavors available for the Nau beverage:

  • Lemon Balm/ Elderberry
  • Raspberry/ Blueberry
  • Pineapple Twist
  • Watermelon Splash
  • Green Apple

I may be slightly partial because Lemon Balm is my absolute fav flavor but bear with me. It stands out from the other flavors thanks to its unique and delectable taste.

Although you might believe it tastes like lemons, it doesn’t. Although I find it difficult to explain the flavor, I must admit that I’m addicted.

The aspect of the Lemon Balm flavor that I appreciate the most is that, in contrast to all the beverages used for gaming, Lemon Balm is not at all sweet.

None of the flavors in the Nau drink are particularly sweet, but if you have a sweet tooth, you can always add sugar, which complements practically all of the flavors.

The flavor I dislike, however, is green apple. Although I find the flavor to be rather strange, if you enjoy that sort of thing, try it.

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Does Nau Energy Contain Sugar?

The energy drink Nau contains no sugar.

Sugar is bad for your health, therefore avoiding it is a smart move. Sugar-filled energy drinks are bad for you, especially if you consume them frequently.

The American Health Association (AHA) recommends that men and women have no more than 36g (six tablespoons) of sugar daily, respectively (9 teaspoons).

Drinking Nau energy drinks will not cause your blood sugar levels to rise. But you should be aware of how much sugar you consume every day.

Nau Energy Cognivia

The energizing beverage Nau contains cognivia.

A nootropic supplement made from plant extracts is called Cognivia. It combines Spanish Sage essential oil with Garden Sage leaf extract for greater efficacy.

Sage has a long history of being valued for its many health advantages. The efficiency of this plant in terms of cognitive implementation has been thoroughly studied in the literature, so its presence is undoubtedly advantageous and will aid with focus and any tasks that call for peak mental functioning.

There is evidence that Cognivia boosts long-term memory over time when the advantages of the program are contrasted with those of the individual Sage sources.

Is l-theanine Present In Nau Energy?

Does Nau Energy Drink Actually Work? (The Reality) (5)

The active component in Nau energy drinks, L-theanine, can promote relaxation and reduce anxiety.

There is no evidence that theanine-containing supplements have any unfavorable side effects. Research reveals that, in contrast to its purported sedative effects, it soothes the mind rather than making one sleepy.

L-theanine may support the immune system, according to certain studies. According to a study in the journal Beverages, L-theanine helps reduce upper respiratory tract infections.

Randomized research found that L-theanine helped people who were going through stressful conditions to feel less anxious and tense.

Another study, also published in the Journal of Clinical Psychiatry, focused on people with schizophrenia or schizoaffective disorder. When individuals with schizophrenia were given l-theanine, It was said to ease symptoms and lessen anxiety.

This suggests that l-theanine can help you stay calm while you work and can also lessen stress and anxiety. Without this diversion, you can go about your day without the added headache of anxiety while performing any tasks or working.

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Lemon Balm In Nau Energy

Another active component of Nau Energy that helps to relax and calm the nerves is lemon balm.

The mint family includes the herb lemon balm. Its leaves are used as medicine and to flavor food. They have a faint lemony scent.

In addition to its soothing properties, lemon balm contains substances that seem to sedate. Additionally, it might prevent the transmission of viruses and germs.

It’s probably okay to consume small amounts of the lemon balm found in energy drinks. It is known that taking up to 500 mg of lemon balm daily is safe.

Do Nau Energy’s Acid Regulators Exist?

The acid regulator in the Nau energy drink is citric acid (E 330).

Citric acid is not an antioxidant in and of itself, but it does increase the antioxidant activity of many other compounds. It is an aroma compound in addition to being an acidity regulator.

Citric acid can benefit you in a number of ways, including by enhancing your skin, lowering kidney stones, and increasing your immune system. It has been demonstrated that citric acid can prevent free radical damage to human cells.

Because it stops new kidney stones from forming and dissolves small stones that are just beginning to form, citric acid benefits those who have kidney stones.

How Much Nau Energy Is Recommended Each Day?

Although Nau Energy contains several beneficial components, it’s better to keep daily usage to one serving for one day.

The absence of caffeine and sugar is the nicest thing about Nau Energy. These two are very beneficial in lowering health risks.

It’s still an energy drink, so it’s better to follow the restrictions when consuming anything other than water.

Where Can I Buy Nau Energy?

On Nau Energy’s official website, you may purchase the product.

However, no other online retailer has it. To assist customers, the official website frequently posts various promotions and deals.

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A packet of Nau Energy with 30 servings will run you about $39.99, or about $1.33 per serving.


  • Nau Energy contains natural components like lemon balm and Cognivia to relieve your discomfort and give you a boost.
  • If you use Nau Energy moderately, it won’t harm you. Nau Energy’s formula contains relatively few calories and is free of caffeine and sugar.
  • It contains magnesium and a number of B vitamins, giving your body the essential nutrition it needs. The NIH recommends that healthy individuals consume 2,000 to 2,500 calories daily.
  • Since Nau Energy Drink contains no caffeine, it is devoid of all the drawbacks and side effects associated with caffeine consumption.
  • There are five flavors available for the beverage.
  • The energy drink Nau contains no sugar.
  • The active component in Nau energy drinks, L-theanine, can promote relaxation and reduce anxiety.

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  • What Are The Strongest Energy Drinks? (Highly Caffeinated)
  • Can Energy Drinks Make You Dumber? (Answered)
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Is Nau drink any good? ›

Conclusion of the Nau Drinks Review

A great alternative to all the performance drinks on the market. An extra boost you need to get a crisp and clear focus, and perfect to get you through a long gaming, studying or work session. We recommend buying Nau Snse and see for yourself how it helps you increase performance.

Which energy drink actually works? ›

The Best Energy Drinks - Our Top Picks
  • Best Energy Drink Overall: C4 Energy Drink (Non-Carbonated)
  • Best Energy Drink During Workouts: Celsius.
  • Best Energy Drink for Focus: FOCUSAid.
  • Best Pre-Workout Energy Drink: Amino Energy Plus Electrolytes.
  • Best Natural Energy Drink: Proper Wild Plant-Based Energy Shot.
Dec 28, 2022

How long does it take for an energy drink to kick I? ›

Once you consume an energy drink it's takes around 10 minutes for the caffeine to enter your bloodstream. Your heart rate & blood pressure start to rise. The time your caffeine level peaks in your bloodstream.

Which energy drink actually gives you the most energy? ›

A list of the Strongest Energy Drinks
  • Spike Hardcore Energy drink. Caffeine content: 350mg. ...
  • Redline Xtreme Energy Drink. Caffeine content: 316mg. ...
  • Bang Energy Drink. Caffeine content: 300mg. ...
  • Celsius “Heat” Energy Drink. Caffeine content: 300mg. ...
  • Reign Energy. ...
  • Adrenaline Shoc Energy Drink. ...
  • Raze Energy Drink. ...
  • G Fuel cans.
Aug 18, 2022

What is the healthiest energy drink brand? ›

Healthline's picks of the best natural energy drinks
  • Sound Sparkling Organic Yerba Maté with Citrus and Hibiscus. ...
  • Guayaki Unsweetened Yerba Maté ...
  • Proper Wild Clean All Day Energy Shots. ...
  • Vital Proteins Collagen Energy Shots. ...
  • Mati Unsweetened Sparkling Organic Energy Drink (Unsweetened) ...
  • Toro Matcha Sparkling Ginger.
May 25, 2022

What is the healthiest drink on the planet? ›

Top 8 Healthiest Drinks Besides Water, According to Registered...
  • Flavored Sparkling Water. Getty Images. Water, but make it bubbly! ...
  • Kombucha. Getty Images. ...
  • Green Tea. Getty Images. ...
  • Smoothies. Getty Images. ...
  • Hibiscus Tea. Getty Images. ...
  • Coconut Water. Getty Images. ...
  • Low-fat and fat-free milk. Getty Images. ...
  • Kefir. Getty Images.
Jul 20, 2022

Which is the No 1 energy drink in the world? ›

1. Red Bull. If you're looking for the top energy drink brand in the world, the clear answer is Red Bull, and it's not that close. It has annual revenues of close to $9 billion, which is almost more than $2 billion higher than its next closest competitor.

What are the top 5 strongest energy drinks? ›

Energy Drinks With The Most Caffeine
  • Spike Hardcore Energy.
  • Redline Xtreme.
  • Bang Energy.
  • Reign Total Body Fuel.
  • Celsius.
  • 5-Hour Energy.
  • Ghost Energy.
  • NOS.
Jul 11, 2022

Can 1 energy drink a day harm you? ›

According to experts, healthy adults should limit their energy drink intake to roughly one can per day because they are loaded with synthetic caffeine, sugar, and other unnecessary ingredients that can do more harm than good.

Will I crash after an energy drink? ›

You're Experiencing a Sugar Crash

Your blood sugar levels will spike shortly after drinking a high-sugar energy drink, but the boost in energy will only last 30 to 60 minutes. After this, your blood sugar — and energy levels — will crash, leaving you feeling more tired than before.

Is it okay to drink an energy drink on an empty stomach? ›

Even taken alone, energy drinks can have serious side effects. Taking energy drinks on an empty stomach can make side effects worse. Energy drinks are not a meal replacement.

Why do I feel weird after energy drink? ›

Energy drinks can cause anxiety, high blood pressure, heart palpitations, and caffeine intoxication and withdrawal, in young people. And while adolescents may use energy drinks to study, long-term mega-doses of caffeine aren't good for the brain, she says.

How do I get extreme energy fast? ›

9 tips to boost your energy — naturally
  1. Control stress.
  2. Lighten your load.
  3. Exercise.
  4. Avoid smoking.
  5. Restrict your sleep.
  6. Eat for energy.
  7. Use caffeine to your advantage.
  8. Limit alcohol.

What is the strongest energy booster? ›

The Best Energy-Boosting Supplements (That Actually Work!)
  • B complex. Provides clarity, focus and improved cognitive function. ...
  • Rhodiola rosea. Aids mental performance, concentration and relaxed alertness. ...
  • Cordyceps. ...
  • Korean ginseng. ...
  • Nicotinamide riboside. ...
  • Maca root.
Jan 24, 2022

What is healthier than energy drink? ›

There are healthy alternatives to energy drinks
  • Tea. With flavors ranging from herbal, citrus and mint to floral and spiced, teas are available in naturally decaffeinated and caffeinated varieties. ...
  • Matcha Green Tea. ...
  • Yerba Mate. ...
  • Teeccino. ...
  • Kombucha.
Sep 10, 2018

What is the unhealthiest energy drink? ›

Red Bull

Red Bull is known to be one of the unhealthiest energy drinks. But why? Red bull contains 151 mg of caffeine and 51 grams of added sugar (101% of suggested intake) for a 16 oz can. Along with that, it exceeds the percentage of suggested vitamins/minerals.

Is it OK to drink energy drink everyday? ›

Yes, energy drinks are bad for you. Excessive or regular consumption of energy drinks can lead to heart arrhythmias, headaches, high blood pressure, and anxiety, Popeck says.

What is best to drink instead of water? ›

Bored with water? Try these 8 alternatives to keep you hydrated this summer
  • Water with an effervescent tablet. Water with an effervescent tablet. ...
  • Fruit-infused water or soda water. Fruit-infused water or soda water. ...
  • Coconut water. Coconut water. ...
  • Iced fresh fruit juice. Fresh fruit juice. ...
  • Kombucha. Kombucha.

What is healthier to drink than water? ›

Plain coffee or teas, sparkling water, seltzers, and flavored waters, are low-calorie choices that can be part of a healthy diet. Low-fat or fat-free milk; unsweetened, fortified milk alternatives; or 100% fruit or vegetable juice contain important nutrients such as calcium, potassium, or vitamin D.

What drinks should you avoid? ›

Juice drinks, fruit drinks, and fruit-flavored drinks have added sugars and should be avoided. Whole fruits are healthier options for your child than fruit juices. Caffeinated drinks, such as soft drinks, tea, coffee, and sports drinks, should be avoided for children younger than age 2.

What is America's favorite energy drink? ›

Leading energy drink brands in the U.S. 2022 based on sales. This ranking shows the leading energy drink brands in the United States in 2022, based on sales. In that year, the leading energy drink brand in the United States was Red Bull, based on generated sales of about 6.85 billion U.S. dollars.

Which energy drink brand is best? ›

Here are the top 10 energy drinks, based on their caffeine content and sugar content:
  • Red Bull.
  • Monster Energy.
  • Rockstar Energy.
  • Full Throttle Energy Drink.
  • Amp Energy Drink.
  • NOS Energy Drink.
  • Sam's Club Monster Energy Drink.
  • Xyience Xenergy Drink.
Sep 18, 2022

What is the oldest energy drink? ›

Energy drinks belong to a class of products, in liquid form, that typically contain caffeine, with or without other added dietary supplements. The first energy drink appeared in the U.S. in 1949 and was marketed as “Dr. Enuf”.

What drink has the highest caffeine? ›

Digging Into the Results

At 714.3 mg per fluid ounce, DynaPep has the highest caffeine content per ounce of any beverage on the market.

What is special about NAU? ›

The best thing about NAU is the location and atmosphere. It is located in the most beautiful part of Arizona, where the weather is cool, and the environment is very green and clean. Everyone is very friendly around campus, including staff, and students; and it has a very laidback, outdoorsy feel to it.

What is the best energy drink on the market? ›

A wide variety of flavors and a creative marketing campaign make Monster the best energy drink currently on the market.

Can energy drinks cause kidney damage? ›

In the USA, energy drinks are commonly consumed among adults. The side effects of these drinks are not well studied but consumers have reported multiple adverse events to the US Food and Drug Administration including acute kidney injury and acute hepatitis.


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